Over the last few months, trainer Christine Kauffman has been training Lisa and Jamie, longtime friends who are pictured above with Christine. Christine shares the following thoughts on the benefits of having a workout buddy. There’s power in numbers and it’s always...
Culpeper Wellness Foundation is moving forward with construction of a 17,759 square foot recreation center and renovation of nearly 10,000 square feet of existing space at the Foundation’s facility on Crossroad Parkway purchased in fall of 2020. The renovated space...