Tae kwon do

Are you looking to gain strength, confidence, coordination, and flexibility? Look no further – tae kwon do is your answer! We teach traditional tae kwon do as well as one-step sparring and combination self-defense techniques. Taekwondo is an activity that engages all ages; in fact, our excellent students range in age from 5 to 72.

Taekwondo programs offered at PRFC:

• Poomse – TKD forms (stances, blocks, strikes and kicks)
• Taekwondo Olympic sparring WTF (World Taekwondo Federation)
• Our Champions program is a registered member of USA Taekwondo

Enjoy achievement and competition with the PRFC taekwondo community:

• Our black belts earn Kukkimon certificates
• Our students have participated in local, state, and national tournaments

Our instructors are qualified black belts:

Master David Ames: 4th Dan Black Belt Master
Ben Walton: 3rd Dan Black Belt
David Elias: 2nd Dan Black Belt
Zach Shultz: 2nd Dan Black Belt

Interested? Give us a call at 540-825-0000!