Fitness

Features of our fitness area

 

Cardio and strength equipment

You’ll find top-of-the-line Life Fitness equipment in our fitness area. The strength circuit offers a total body workout and is the ideal training solution for all levels of users. Machines are user-friendly for beginners, yet still offer a workout challenge for the more experienced fitness fanatic.

In our cardio area, choose from treadmills, elliptical cross trainers, StairMasters, recumbent bicycles, stand-up bicycles and rowing machines. To help reduce stress on joints and knees, our cardio machines feature a FlexDeck Shock Absorption System. While you work out, enjoy the entertainment choices offered by three plasma TVs.

Group exercise classes

Group exercise classes are included for PATH Recreation & Fitness Center members! Regular exercise is critical to overall health, and our classes will build your strength, flexibility and cardiovascular health AND you’ll have fun! Choose from high energy classes such as P90X®, B-Board balance, Build & Burn intervals and Step & Core. Our complimentary Kids’ Corner child care service for members allows you to find your fit, while your kids ages 6 weeks to 12 enjoy their own fun!

Personal training services

Maximize your health and physical potential with customized attention from a certified personal trainer. Individual personal training programming and options will be tailored to you. Our trainers will recognize your current fitness level, health concerns, and work with you toward your specific goals. Working with a trainer is fun and effective — it’s the best way to get results. Our trainers are available to conduct private or small group sessions. Meet our trainers!

 

Training Policies
  • Personal training is available to members.
  • Please provide 24 hour notice of cancellation to avoid being charged for the session.
  • Training packages expire 120 days from date of purchase.
  • Sessions are non-refundable and non-transferable.
  • Prices are subject to change.

Taekwondo

Taekwondo classes are available for adults and youth. These classes are free to any facility member (8 years and up; registration fee payable to USA Taekwondo). Read more about taekwondo classes

Hours of operation:

Monday – Thursday:
5:00 am – 9:00 pm

Friday: 5:00 am – 8:00 pm

Saturday and Sunday:
8:00 am – 2:00 pm

 

Contact Us

19002 Crossroad Parkway
Culpeper, VA 22701

(540) 825-0000

prfc@culpeperwellness.org