Small group personal training
Looking for a high intensity, high energy and high calorie burn session that delivers results regardless of your fitness level?
Small group personal training is your answer.
These workouts give you the benefit of a personal trainer’s expertise in a small class of typically no more than 8 participants, plus the convenience of morning and evening sessions.
With participation in small group personal training, you’ll see improvements in endurance, strength, cardio fitness and flexibility!
To participate, purchase a personal training package; single sessions & multi visit packages available.
Small group training classes: value pricing AND unlimited selection!
As a PATH Recreation & Fitness member, you can add unlimited small group training classes for only $50 a month! This is pro-rated per your registration date.
The cost per single session is $10.
For non-members, the fee for unlimited 30-minute or one hour small group training classes is $100 per month.
SGT classes are on a set schedule Monday-Friday with morning and evening availability.
Call our front desk at 540-825-0000 for the current schedule or with any questions!