Heads up on a Tabata pop up class happening on Monday, July 11 from 4:30-5:00 pm! This class with Tracie and Demetria is open to members and their guests (first class free, after that a $15 drop-in fee or guest fee applies). If you haven’t tried a Tabata-style...
Starting Tuesday, June 12, instructor Annette Hyde will teach Beginner Yoga at 10 am on Tuesdays in the activity room. Learn the fundamental poses of yoga as you build strength, increase flexibility, and find focus. This dynamic class will invigorate the entire body...
Our tumbling classes provide a fun introduction to gymnastic skills for kids age 12 years and younger! Please refer to the flyer below to determine which class your child may best excel in. Tiny Tumblers for ages 18 months to 3 years old is available with a parent...
Join instructor Rebecca Elsen for a summer solstice yoga class on Tuesday, June 21. This class is for all levels of experience with yoga and is open to the public. Class begins at 6:00 pm and will include 45 minutes of movement followed by 30 minutes of deep...
If you answer YES to the following, you should join us for Discovery Days! Do you love to work out? Do you enjoy working out with friends? Do you have a passion for fitness? Are you a natural leader or teacher? We’re hosting special sessions on June 13, 15 or 21...
