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How many times a day do you think about your balance? Balance is an important part of many of the

Looking for swim lessons? Check out our sister facility, Powell Wellness Center in Culpeper! Lessons in the indoor aquatic arena

Meet John, who has been working with personal trainer Christine Kauffman to meet his wellness goals. John was very motivated

On February 10, 2023, the Culpeper Wellness Foundation received a $20,000 gift from Full Circle Thrift Store to support youth

Instructors Karen Frazier and Eileen Moore are bringing even more variety to the fitness class offerings with POUND and Vinyasa