Register now for a 12-week martial arts & self defense program offered by RJ Jordan of Evolve First. This program is open to the public. RJ is a defensive tactics combative instructor and brings over 26 years of experience with self defense to this program.
You will learn the basics of striking, grappling and ground fighting using techniques from judo, Brazilian jiu-jitsu, wrestling, kick boxing and Thai boxing, Muay Thai.
How will you benefit from this class? Self defense training improves confidence, fitness, self discipline, awareness, interpersonal communication and coordination.
Classes will be held 9/26 – 12/12 for youth & adults
Youth ages 9-16: 6:00-7:00 pm
Adults 17 & older: 7:00-8:00 pm
Pricing: $140 non members; $120 PRFC/PWC members.
Scholarships are available for income-eligible individuals; applications are available at online or please call our front desk for assistance: 540-825-0000.
Program registration: please call our front desk, 540-825-0000
